Craniosacral Fascial Therapy (CFT)
Craniosacral Fascial Therapy, often abbreviated as CFT, is a gentle and non-invasive form of bodywork that focuses on releasing restrictions in the craniosacral system, which includes the bones of the skull, the spine, and the membranes and fluids that surround and protect the brain and spinal cord.
What sets CFT (craniosacral fascial therapy) apart from CST (craniosacral therapy) is its emphasis on the fascial system, a complex web of connective tissues that permeate the entire body. By working with the fascia, Dr. Dani can help reduce tension patterns, improve nerve function and decrease imbalances that may be causing prenatal and postpartum discomfort, feeding concerns and many other forms of dysfunction.
“Dani is just the best! I came to her with TMJ concerns and we have followed tension patterns through my whole body. Dani has an incredibly individualized & thoughtful approach- connecting dots for me that I’ve spent years trying to connect on my own. She’s truly invested in my wellbeing & that is the best kind of provider!?”
How Does Craniosacral Fascial Therapy (CFT) Work?
Craniosacral Fascial Therapy works through subtle and intentional touch. Dr. Dani uses a combination of CFT, manual therapy, and infant massage techniques to reduce tension within their bodies and . The Gillespie Craniosacral Fascial Technique is based on the theory that “the craniosacral and fascial systems are not separate, but one interconnected system and blends two established modalities of Cranial Sacral Therapy and Myofascial Release Therapy along with dental techniques.” It’s a full body approach to improving:
- your baby’s ability to eat, sleep, poop, move, breathe, and THRIVE
- your ability to function, regulate, and move more easily
Benefits of Craniosacral Fascial Therapy in Adults
Craniosacral Fascial Therapy offers a wide range of benefits for both physical and emotional well-being. One of the primary benefits is pain relief. By releasing restrictions in the craniosacral and fascial systems, CFT can alleviate chronic pain and discomfort caused by tension, inflammation, or structural imbalances. It can also improve the functioning of the nervous system, which can have a positive impact on various health conditions, including:
Headaches (tension, sinus, etc.)
Concussion
TMJ
Chronic tension such as neck pain, mid back pain, etc.
Digestive issues
Sleep and airway concerns
Decreased mobility
Scars / surgical history (C-section)
Benefits of Craniosacral Fascial Therapy in Babies
CFT for infants and newborns helps to promote relaxation and allows for the body to be in more of a heal and grow state vs fight or flight. This can help with overall development, but more specifically, it can help with:
Birth Trauma
C-shaped torso / physical asymmetries
Oral ties (tongue tie)
Torticollis and preferences
Reflux
Colic / gassiness /fussiness
Difficulty with feeding
Bowel concerns
“I was so impressed with Dr Dani's approach and adjustments. It was not your typical chiropractic experience (and I have had a lot!). I have a hard time getting adjustments to "stick" more than a day or two, but I get so much more relief with her style, than any other chiro I have seen. She not only has very gentle and effective adjustments, she is so knowledgable with movement and how the body works. Can't recommend her enough!”
Frequently Asked Questions
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In utero positioning/birth trauma
Falls and Accidents
Surgeries
Concussions
Oral Ties (tongue ties) / expanders / braces / etc.
Emotional Trauma
Etc.
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No, CFT is a gentle and non-invasive therapy. Dr. Dani will always check-in throughout the session and work within your comfort level and adjust techniques accordingly.
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As usual, with these types of questions, the answer is- it depends! The number of sessions required can vary depending on the individual and their specific condition. Some individuals may experience significant improvements after just a few sessions, while others may require more frequent treatment. Dr. Dani will work with you to develop a personalized treatment plan based on your needs and goals. When mixed with all the other modalities offered at BCR, it is much faster than with CFT alone!
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Absolutely yes, Craniosacral Fascial Therapy can complement other forms of therapy! Dr. Dani utilizes a unique combination of chiropractic care, rehabilitation exercises, dry needling (when appropriate), and other modalities to create an individualized plan. It is important to inform all healthcare providers about the therapies you are receiving to ensure coordinated and comprehensive care.